A tailored training programme specific to what you want to achieve.
– A tailored nutrition plan with foods you enjoy, calories and macros calculated for whatever you want to achieve whether that be lose weight, build muscle or just improve your overall general fitness. – Weekly check-ins to monitor your progress and make any adjustments to the plan if necessary. – 24/7 advice and support with anything fitness related. – Gain an understanding of how to get into shape and maintain it for the rest of your life.
We also have an option for you and a friend to book a package together, both receiving a discount!
If you are someone who desperately wants to lose body fat or build muscle and have never been able to achieve this over the years, then this programme is perfect for you!
This programme will last the duration of 5 months and some of you may be thinking that’s a long time… But in reality 5 months is absolutely nothing in the grand scheme of things if it means coming out the other end in the best shape of your life, confidence at an all time high and a sense of achievement once you’ve completed a programme that you might not have thought possible when you first started.
You will be in a group environment meaning there will be 5 like minded people with a common goal, which is to get in shape!